Tea Off is dedicated to helping create a happier and healthier world. Our small family intends to achieve this through the various health and fitness programs and projects that we create, to be implemented the whole year ‘round.

Likewise, Tea Off regularly features tips & tricks, how-tos, special write-ups, and videos. We also provide updated information on proper exercise and diet, as well as discussions related to health and fitness. From time-to-time, Tea Off features articles by healthcare and medical professionals.

All the success stories that we feature here on Tea Off are intended to encourage you to start living a healthier lifestyle. These stories are shared by real people; men and women who made the big switch to health and fitness and discovered a wealth of wonders. While we know and understand that not all stories end up the same way, we are confident that if you focus and put your heart into what you are doing, you can achieve anything you want. You can become a happier and healthier you.

Tea Off is your source of positivism. Everything that you see and read here will make you love yourself and your life even more. Everything here will make you want to live better, longer. Tea Off will make you want to become healthy and fit.

We don’t preach, and we don’t force you to do anything you do not want to. We encourage you. We give you results. We help you rediscover yourself and the beauty of life.